ARTICLES

The Upside of Burnout: How to Turn it From Problem to Opportunity anxiety burnout personal May 21, 2020

Originally published in Inc. Magazine.

I'm 40 years old, and I've burned myself out twice so far in my career. In both cases, it was painful, terrifying, and yet life-changing in its positive...

Continue Reading...
The Urge to Be Somebody - Why We Suffer at Work anxiety energy personal Jan 31, 2020

Even as I write this post, I am conscious of my desire to be somebody.

I want you, the reader, to see me as intelligent, witty, deep, and impressive.  At the same time, I’m...

Continue Reading...
I Burned Out 10 Years Ago -- Here's How Mindfulness Brought Me Back burnout meditation mindfulness personal Jan 17, 2020

10 years ago, I lived what appeared to be a perfect life.   I had recently married my high school sweetheart.  I was one year short of completing my PhD.  And I...

Continue Reading...